Mental Health

If you are sick you take the day off and go see your doctor, when you need a mental health day, I recommend you go seeing a Psychotherapist.
Use your private plan allowance, if you need to spend more than the allowance,  research shows that it is worth it.
You are worth it.
A healthy psychological strong person can help themselves and others better.
I wish one day this will be implemented in every workplace.
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