Appreciating life struggles
Have you ever wondered where does our energy come from? we seem to have a lot of energy when we are in the midst of a struggle, usually during those…
Mental Health
If you are sick you take the day off and go see your doctor, when you need a mental health day, I recommend you go seeing a Psychotherapist.Use your private…
Helpful Links
Psychologytoday.ca is a website created to link you with verified psychotherapists in Canada and the United States. 211 Ontario is a website to connect you with different services if you…
Change
Life circumstances and situations change from time to time. we sometimes panic or freeze in response but that doesn't help with the transition, talk therapy helps to create a mental…
Set a meeting with Tamer Matta, Registered Psychotherapist
Tamer Matta, Registered Psychotherapist Tamer has a Master's Degree in Counselling Psychology from Yorkville University, Trained in counseling with different psychological conditions such as anxiety, depression, addiction, anger management, grief…