Have you ever wondered where does our energy come from? we seem to have a lot of energy when we are in the midst of a struggle, usually during those times we appreciate time more and we promise ourselves to have a more effective time management, “I will run that much if I have the time, I will help people in distress, I wish to spend more time with my family”… etc. whatever you promise yourself in time of distress seems to evaporate. You promise yourself to create a change once the struggle is over then you discover that the struggle was your only life giving energy source and once the struggle is over you become like those inflatable Christmas decor on boxing day, empty, droopy and have no shape or function.
What is the trick? how to overcome this valley of comfort and overcome resistance?
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